EASY 5 INGREDIENT SOURDOUGH DISCARD TORTILLAS
I make these tortillas every week at my house, They make it super easy to make quick lunches, dinners and even breakfasts!

Why should you make tortillas homemade?
These tortillas have just 5 ingredients, water, flour, butter, discard, and salt, and since discard is also just water and flour technically its just 4 ingredients! Compared to most store bought tortillas which have over ten ingredients, including many things we know to be harmful to us, like seed oils, added sugars, and unnecessary gums and fillers. The extra 10 minutes it takes to roll out and fry a few tortillas instead of using packaged ones is well worth it knowing what you are eating is made up of only real healthy ingredients.
What can you make with homemade tortillas?
Some of my favourite ways to use homemade tortillas is to meal prep breakfast burritos, or to use for lunches, check out my recipe for HIGH PROTEIN LUNCH CHICKEN BACON RANCH WRAPS. or another favorite of mine is this recipe for these HEALTHY HOT HONEY CRISPY CHICKEN WRAPS . I also use them for quesadillas a lot or for burritos or tacos for an easy dinner!
Ingredients
3/4 cup or 185 grams of water
1/4 cup or 58 grams of melted butter
1/3 cup or 100grams of sourdough discard
3 cups or 375 grams of flour
1 tsp or 5 grams of salt
How to make these?
Making tortillas is very easy, start off by melting your butter, and in the bowl of your stand mixer add the water, melted butter and whisk in your sourdough discard.
Next add in the flour and salt then set your stand mixer to medium and mix it until it comes together to form a dough, it should clean the sides of the bowl. Once the dough has come together turn the stand mixer to low and let it knead for a few minutes.
Turn the dough out onto the counter, if you need to add a little flour, but it shouldn’t be too sticky.

Divide it into ten equal pieces, they should be about 72 grams each. Form them into balls, I find the easiest way to do this is to take them in one hand and make a circular motion against the counter top. Press down on them gently to slightly flatten them, then cover them with a tea towel and let them rest for about 30 minutes

When your are ready to cook the tortillas, heat a lightly greased cast iron pan on medium, and roll the tortillas out one by one flipping multiple times and using as much flour as needed to make sure they don’t stick to the counter. Place a tortilla in the hot pan and cook until air pockets start to form on the top side then flip and cook for about 15 more seconds, when cooking multiple tortillas, if they start to get little burnt patches on them instead of light brown patches, just turn down the heat. Cook as many tortillas as you plan to use, and store the rest of the individual portions of dough.


How to store?
The best way to store these tortillas is to store the raw individual portions of dough as opposed to storing the cooked tortillas. I like to make a batch of the dough on Sunday and use them throughout the week, I store the dough balls by wrapping them individually in plastic wrap then adding them all to a big Ziploc, and keeping them in the fridge. Alternatively if you wont use them within a week I recommend storing the individual portions in the freezer. They only take about ten minutes to defrost.

SOURDOUGH DISCARD TORTILLAS
Equipment
- Stand mixer optional
- Rolling Pin
- Cast iron pan
Ingredients
- 185 grams Water
- 58 grams Melted butter
- 100 grams Sourdough discard
- 375 grams Flour
- 5 grams Salt
Instructions
- Add water and melted butter to your stand mixer and whisk in the sourdough discard
- Next add the flour and salt and with the dough hook, set your stand mixer to medium and mix until the dough comes together, it should clean the sides of the bowl, turn the mixer to low and allow it to knead for a couple minutes.
- Turn the dough out onto the counter and divide it into ten equal portions, about 72 grams each, roll them into balls, then gently press down on them to flatten and cover them with a tea towel for about 30 minutes
- When you are ready to cook the tortillas, lightly grease your cast iron and set it to medium high heat, then one at a time roll out a tortilla, using as much flour as you need to make sure it doesn't stick to the counter.
- Add the rolled out tortilla to the pan and cook until bubbles start forming on the top surface, flip them and cook for about 15 more seconds, Roll out the next while the previous one is cooking and repeat. If you start to get little burn patches on them instead of light brown, just turn down the heat.
- Whichever ones you don't use and wrap in plastic wrap and put in the fridge.
4 responses to “EASY 5 INGREDIENT SOURDOUGH DISCARD TORTILLAS”
[…] Most tortillas have over ten ingredients, including seed oils and unnecessary gums and fillers. My easy 5 ingredient sourdough discard tortillas are the perfect easy swap to make these wraps so much better for you! Another healthy swap is to […]
[…] 4 Tortillas if you want to make your own you have to try my 5 ingredient sourdough discard tortillas! […]
We absolutely love this recipe. It was simple and fast to make these.
So happy you liked them!