Healthy Hot Honey Chicken Wraps
Crispy Chicken and a delicious hot honey sauce wrapped up in a homemade tortilla, these Chicken wraps are a must try!
Equipment
- Cast iron pan
Ingredients
- 2 Chicken Breasts
- 1 Egg
- 1 Cup Flour
- 1 tsp Salt
- 4 Tortillas
- Avocado oil
Hot Honey Sauce
- 1/4 Cup Mayonnaise
- 1 Tbsp Honey
- 2 Tbsp Siracha
Other Toppings
- 2 Cups Shredded or finely chopped lettuce
- Sliced red onion
- 1 Cup Shredded Cheese I used aged white chedder
Instructions
- Start off by cutting your chicken breast into small strips Whisk your egg in a medium sized bowl, and add the strips of chicken, stir it to make sure the chicken is evenly coated in the egg
- In a separate bowl whisk together your flour and salt
- Heat a large cast iron over medium heat with a generous coating of avocado oil in it, once hot one at a time dredge the chicken through the flour mixture and place them in the hot pan
- Cook for a few minutes, once crispy on the bottom side, flip and cook until cooked through, transfer to a plate and set aside
- If you're making your own tortillas now would be the time to fry those up, scroll up to find a link for my homemade sourdough tortillas!
- Next whisk together the mayonnaise, honey and siracha to make the hot honey sauce
- Shred the chedder cheese, lettuce and slice some red onion
- Assemble the wraps by adding about a tablespoon of the hot honey sauce to the tortilla, next add the chicken, cheese, onion and lettuce. Finish it off by drizzling a bit more of the hot honey sauce on top
- Roll up the tortillas, and enjoy these delicious Hot Honey Crispy Chicken Wraps!